OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
成年女性霓虹健身房双人镜面自拍
Adult Women's Neon Gym Duo Mirror Selfie
一张9:16竖幅8K写实健身房镜面自拍,两位明确成年的原创女性并肩站在现代健身工作室中,一位绑定人物参考,穿粉色与浅黄色得体运动服,镜中呈现背影和自然自信姿态,背景为深蓝紫霓虹与器械虚化。

提示词 / Prompt
中文提示词
创作一张9:16竖幅超写实健身房镜面自拍,画面中有两位明确成年的原创女性并肩站立,左侧主体使用人物参考 ref-10a-v1,右侧为另一位具有不同自然面部和深棕头发的原创成年队友,保持两人身份、比例和服装连续。镜面从背后角度反射她们,手机位于胸部高度,轻微广角透视,人物一只手自然叉腰,姿态自信放松,镜中可见自然微笑或轻松表情。左侧女性穿亮粉色长袖高领运动上衣、完整高腰粉色训练长裤和白色运动袜;右侧女性穿浅黄色高领运动上衣、完整高腰粉色训练长裤和白色运动袜,服装适合运动、覆盖充分、不透明、不强调身体部位。两人的发型可分别为高马尾和自然低马尾或辫子,保留少量散落发丝。环境为现代健身工作室:深色橡胶地面、整面墙镜子、有氧器械、举重器材、裸露天花管道,背景柔和虚化。采用深蓝与紫色冷色环境光、霓虹灯带、顶部聚光灯和头发轮廓光,运动面料有自然高光但不过度性感化,皮肤真实,主体清晰、背景散景自然,整体为8K数字摄影质感。不要出现可读文字、logo、水印、真实品牌、平台名或截断字段。排除未成年人、露脐装、运动内衣单独造型、短裤、臀部特写、性化拱背、换脸、身份漂移、错误手指、额外肢体、镜像错位、器械变形、低清晰度、塑料皮肤、卡通、CGI和生成伪影。
English prompt
Create a vertical 9:16 photorealistic gym mirror selfie with two clearly adult original women standing side by side in a modern fitness studio. Bind the left subject to character reference ref-10a-v1; make the right subject a distinct original adult teammate with dark-brown hair, keeping both identities, proportions, and outfits consistent. Show their backs in the mirror reflection, with the phone at chest height and a mild wide-angle perspective; one hand rests naturally on each hip and their reflected expressions are relaxed, confident, and lightly smiling. The left woman wears a bright pink long-sleeved high-neck athletic top, complete high-waisted pink training pants, and white athletic socks. The right woman wears a light-yellow high-neck athletic top, complete high-waisted pink training pants, and white athletic socks. Keep both outfits opaque, coverage-conscious, exercise-appropriate, and free from body-part emphasis. Use a high ponytail for one woman and a natural low ponytail or braids for the other, with a few loose strands. Set the scene in a modern fitness studio with dark rubber flooring, a wall-to-wall mirror, cardio machines, weight equipment, and exposed ceiling ducts softly blurred in the background. Use deep-blue and purple cool ambient light, neon strips, overhead spotlights, subtle hair rim light, restrained fabric highlights, realistic skin, sharp subjects, and natural background bokeh for an 8K digital-photography finish. Add no readable text, logos, watermarks, real brands, platform names, or truncated source fields. Exclude minors, cropped tops, sports-bra-only styling, shorts, butt close-ups, sexualized arching, face swaps, identity drift, incorrect fingers, extra limbs, misaligned mirrors, malformed equipment, low resolution, plastic skin, cartoon, CGI, and generative artifacts.
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