OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
柔光漫溢卧室里的金发运动少女对镜自拍
Blonde Sporty Girl Mirror Selfie in a Softly Lit Bedroom
A realistic adult athleisure mirror selfie in a softly lit bedroom, with a grey two-piece set, natural freckles, and clear everyday room details.
提示词 / Prompt
中文提示词
创作一张照片级真实的镜面自拍：明确成年的女性留着带蜂蜜色挑染的波浪脏金色长发，鼻梁和脸颊有自然雀斑，妆容自然放松。她穿配套灰色休闲运动服：罗纹无袖短款背心、高腰合身灰色短裤，带实用翻盖口袋；脚穿黑色运动短袜，侧面有小型白色 swoosh 风格标记。让她安全地跪坐在柔软灰色卧室地毯上，身体与镜面约成 45 度角，躯干略微扭转；左臂自然下垂，右臂抬起用智能手机拍摄反射。她看着手机屏幕，神情平静自然，下巴轻微内收。展示身后的白色镶板门与银色把手、右侧靠墙的黑色吉他音箱、白色踢脚线，以及左侧黑色边框全身镜的边缘。采用从膝盖到头顶的中全景、24–28mm 手机视角、主体与近景背景都清晰的深景深，光线来自画面外右侧窗户的自然漫射日光，并有柔和接触阴影、真实比例和日常手机照片质感。不要未成年感、性化构图、额外人物、文字、水印或变形反射。
English prompt
Create a photorealistic mirror selfie of a clearly adult woman with long wavy dirty-blonde hair and soft honey highlights, natural freckles across her nose and cheeks, and relaxed natural makeup. She wears a matching grey athleisure set: a ribbed sleeveless cropped tank top and high-waisted fitted grey shorts with practical flap pockets, plus black quarter-length athletic socks with a small white swoosh-style mark. Pose her kneeling safely on a plush grey bedroom carpet, body turned about 45 degrees from the mirror, torso slightly twisted; her left arm hangs naturally while her right arm raises a smartphone to capture the reflection. She looks at the phone screen with a calm neutral expression and gently tucked chin. Show a white paneled door with silver handle behind her, a black guitar amplifier on the right, white baseboards, and the edge of a black-framed full-length mirror on the left. Use medium-full framing from knees to head, 24–28mm smartphone perspective, deep focus on subject and nearby background, natural diffuse daylight from an off-screen right window, soft contact shadows, realistic proportions, and authentic everyday phone-photo character. No underage styling, sexualized framing, extra people, text, watermark, or distorted reflection.
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