OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

校园运动场红色跑道元气成年女性写实摄影

Realistic Photography of an Energetic Adult Woman on a Red Running Track at a School Sports Field

A highly realistic 9:16 outdoor sports portrait of a clearly adult young Chinese woman pausing after a light run beside a red campus track, with authentic skin and sweat texture, soft overcast light, and a candid first-frame feel.

校园运动场红色跑道元气成年女性写实摄影 — AI image creation
校园运动场红色跑道元气成年女性写实摄影

提示词 / Prompt

中文提示词

制作一张 9:16 竖版、写实自然的户外运动生活摄影：主体是一位明确成年的年轻中国女性，视觉年龄约 22–25 岁，站在校园户外运动场的红色塑胶跑道旁，刚完成轻度跑步或热身，正处于短暂停顿状态，呼吸自然，气质元气、明亮、健康、轻快。采用胸部以上环境近景，身体略侧向镜头，肩部自然向后打开，头部轻微倾斜并转向镜头，形成自然肩颈扭转；她抬眼直视镜头，嘴角自然上扬，露出少量整齐牙齿，笑容清爽亲近而非刻意摆拍。保留身体运动方向与跑道延伸空间，使画面适合作为后续动作影像的自然参考首帧。她有紧凑圆润的小鹅蛋脸、深棕色圆杏眼、自然细眉、流畅鼻梁、圆润鼻尖、淡粉唇色和轻薄运动伪素颜；瞳孔、虹膜纹理和阴天天空反光真实，不要发光瞳孔。皮肤健康细腻但不完美，保留额头、鼻梁、脸颊、鼻翼的毛孔、细微绒毛、轻微肤色不均、淡淡泛红、眼下细纹和自然皮脂反光。运动后额头、脸颊、颈部、锁骨、肩膀和胸前有少量不均匀细汗与自然湿润反光，不形成密集水珠，不使用人工喷雾。黑色长发扎成略松的高马尾或中高马尾，跑后有松散碎发和贴近脸侧的微湿发丝，马尾向后自然垂落，发丝重量与层次真实。穿浅雾蓝色修身运动背心，肩带简洁、贴合但不过紧，面料有真实运动纹理和少量自然汗湿痕迹，整体健康运动感，不刻意性感。背景为校园或城市户外运动场，红色跑道从身后弧形延伸，右侧是绿色足球场或草坪，远处有树木、教学楼、体育场灯柱和模糊建筑。天气为阴天或柔和清晨，天空光均匀照亮面部，光线柔和干净、无硬阴影，面部和锁骨形成细腻自然层次。使用真实摄影透视，约 50mm 人像焦段，近距离但不极端广角，清透自然、低调调色、无商业精修。排除网红脸、医美模板脸、幼态未成年感、欧美化五官、尖下巴、夸张大眼、浓妆、假笑、僵硬表情、塑料皮肤、过度磨皮、过多汗珠、人工喷水、强 HDR、过度锐化、极端广角、跑道或身体变形、字幕、logo 和水印。

English prompt

Create a 9:16 vertical realistic natural-life outdoor sports portrait of a clearly adult young Chinese woman, visual age about 22–25, standing beside a red plastic running track on a campus sports field just after a light run or warm-up. She is in a brief pause with natural breathing and an energetic, bright, healthy, lighthearted temperament. Use a close environmental chest-up composition: body slightly angled toward camera, shoulders naturally open backward, head gently tilted and turned toward camera to form a natural shoulder-neck twist. She looks up directly at the camera with naturally lifted mouth corners and a small amount of neat teeth visible; the smile is fresh and approachable, not overly radiant or posed. Retain the direction of body movement and the track's spatial extension so the image can serve as a natural reference first frame for later motion. Give her a compact rounded small oval face, clear round-almond dark-brown eyes, natural brows, a smooth delicate nose bridge, rounded nose tip, light pink lips, and thin sports no-makeup makeup. Keep pupils, iris texture, and overcast-sky catchlights realistic, with no glowing eyes. Her skin is healthy but imperfect, retaining pores on forehead, nose bridge, cheeks, and nostrils, fine peach fuzz, slight tone variation, faint redness, under-eye lines, and natural sebum reflections. After exercise, show a small uneven amount of fine sweat and natural moisture highlights on forehead, cheeks, neck, collarbone, shoulders, and chest; no dense droplets or artificial spray. Tie her long black hair into a slightly loose high or mid-high ponytail with loose strands and slightly damp flyaways near the forehead and cheeks; let the ponytail fall naturally backward with realistic weight and layers. Dress her in a light misty-blue slim sports tank top with simple straps, a comfortable fit, realistic athletic-fabric texture, and slight natural sweat marks; keep the overall tone healthy and sporty, not intentionally sexy. Set the background on a campus or urban sports field with the red track curving behind, a green soccer field or lawn at right, and distant trees, school buildings, stadium light poles, and blurred buildings. Use overcast or soft early-morning light, even clean illumination, no hard shadows, and delicate natural layers across face, nose bridge, eyes, jaw, neck, and collarbone. Use real photographic perspective around a 50mm portrait focal length, close but not extreme wide-angle; keep the image clear, natural, lightly graded, and free of commercial retouching. Exclude influencer face, cosmetic-surgery template face, juvenile or underage look, Westernized features, overly pointed chin, exaggerated eyes, heavy makeup, fake smile, stiff expression, plastic skin, excessive smoothing, too many sweat beads, artificial water spray, strong HDR, over-sharpening, extreme wide-angle, distorted track or body, subtitles, logo, and watermark.

查看 API 模型

探索更多图片和视频提示词 · 生成图片 · 生成视频 · 在 AI 画布中创作

  • 极简深V·坑条抽褶包臀裙

    一张逼真的全身照，一位美丽年轻的亚洲女性，身材丰满。她穿着一件现代极简风的包臀裙，面料为坑条针织或莫代尔。裙子具有干净利落的极简深V领口（长袖），竖条纹肌理在视觉上极致显瘦显高。腰侧和胸前有不对称的抽褶设计，形成不规则且时尚的垂坠感。她走在现代城市街道上，或站在当代艺术画廊里。带有设计感的日常休闲穿搭，别致优雅，自然柔和的光线，时尚摄影，8k分辨率，高度细节，真实的皮肤纹理，超写实。

  • 蛇女

    一位迷人的东亚女性的，微微转向镜头，半掩诱人的目光，柔软的嘴唇，苍白明亮的皮肤，微妙的光泽，苗条的沙漏形身材。深色头发，精致的高腰，戴着金色饰品。穿着纱质的衣服，大腿和臀部有精致的金线纹身，只有半透明的水晶高跟凉鞋。一条巨大的深色鳞片蛇在她身后和旁边盘旋，光滑的黑色鳞片拂过她的腰和臀部，闪闪发光的琥珀色眼睛，靠近肩膀的分叉舌头。昏暗的古庙废墟，左边的凹槽石柱，抛光的大理石地板，脚下散落着黄金财宝。戏剧性的电影明暗对照，感性的黑暗幻想，皮肤和鳞片上的柔和边缘光，超逼真，清晰的细节，没有文本，无水印。

  • 音乐中放飞自我的女孩

    使用已配置的 ref-10a-v1 绑定成年女性的人物面部身份。创作一幅竖版9:16钢笔水墨与水彩时装插画：她在户外音乐节中起舞，采用戏剧性的仰视虫眼角度。她双臂展开，头向后仰，双眼微闭，神情欣悦；浅棕色长发被风吹起，在脸旁飞扬。她戴银色头戴式耳机、层叠链条项链及双腕叠戴的串珠和链条手链；身穿起皱的银灰色半透明宽袖外套，内搭白色背心，斜挎黑色多功能包，下穿极宽松的褪色蓝色拼贴工装牛仔裤，裤面有淡粉、淡黄和淡蓝色涂绘拼片、铆钉与清晰缝线；厚底白色运动鞋因近景透视而显得较大。周围飘浮着淡蓝、粉红和黄色的半透明水彩气球。背景呈现戴帽或墨镜、穿工装短裤并背包的音乐节观众，左侧金属舞台桁架与索具、淡色旗

  • 古典江南闺阁清晨空镜

    古代江南大户人家小姐闺阁清晨空镜，雕花格窗透入金色阳光，檀木梳妆台与绣花床榻陈设华美。

  • 音乐节舞蹈成年女性水墨水彩插画

    9:16水墨水彩音乐节时装插画：成年女性在观众与舞台前跃动，银灰外套和拼贴工装裤在低机位透视中舒展。

  • 韩国成年女性海滩日落穿搭快照

    4:5 candid Korean-style sunset beach portrait of an adult woman in a cropped yellow-and-white striped sweater and low-rise white shorts.